Farrell Fit

Helping people eliminate the guessing game at the gym

Get My 'Help Me At The Gym Workout Series'

I’ll send you the workouts I do with my clients with attached video’s for each routine. This way, you know exactly what to do every time you hit the gym.

3 easy-to-follow printable workouts with video’s to show you how to do each routine.

Farrell Fit Cincinnati group fitness and personal training plank on stability ball
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